Welcome, I’m glad you’re here! I encourage you to reach out and ask questions.

  • Therapy for Anxiety/Depression/Mood

    You're overwhelmed by anxiety, the weight of depression, or the unpredictability of mood swings. You yearn for a sense of calm and dream of a life where you feel grounded and in control. Picture a future where your emotions no longer dominate your day, allowing you to navigate life with confidence and peace. If this sounds like you, then you may benefit from one-on-one time exploring how to achieve a life worth living.

  • Individual Therapy & Coaching for Disordered Eating

    You are exhausted from the relentless battle with your body and your relationship with food. You dream of experiencing relief from the fear of gaining weight and the constant, consuming thoughts about food. Imagine a life where food is no longer the enemy, and you can embrace your body with compassion and confidence. If you're ready to break free from this cycle and find peace, I am here to help you.

  • Schedule Now

    Sign up for your 15 minute call to ask questions and determine if we are a good fit.

 
 

In Carson office on Fridays

777. East William St. Suite 108, Carson City, NV, 89701

In Reno office on Wednesdays

150 W. Huffaker Ln. Suite 105, Reno, NV, 89511

Get in touch